The Benefits of Breastfeeding

Breastfeeding is one of the most natural ways to bond the mother and baby. Breast Milk is the best source of nutrients for your newborn baby.  Science has mentioned that breastfeeding is an extremely beautiful and emotional moment. However, not all women know the benefits of this beautiful practice. Breastfeeding your baby is not only good for your little ones but also for yourself as well. Let’s check out the wonderful benefit of Breastfeeding.

The Benefits of Breastmilk

Breastmilk has been proven to be the best source of nutrition for babies than any formula. It is the perfect meal for your baby.

Not only that breast milk contains rich nutrients to help your baby’s development, but it also boosts their immune system. Researches show that if your baby is sick, your body will produce antibodies and pass it through breast milk to help your baby fight viruses and bacteria. Your baby will grow up both strong and healthy. 

Breastmilk also provides DHA which is necessary for children’s brain development. It is recommended that you breastfeed your baby in the first 3 months so they will have the right amount of DHA necessary for later feeding.

The Benefits of Breastfeeding to Your Baby’s health 

Breastfeeding will benefit your baby in both physical and mental health.

Experts recommended that breastfeeding is a great way to help children have a healthy immune system. Breastfeeding also greatly reduces diarrhea and lower respiratory tract infections for your baby. Furthermore, your baby will be protected from digestive disorders as well as allergies. A baby who breastfed exclusively in the first 6 months normally has a lower risk of ear infections.

Mentally, being breastfed will give your baby a lot of excitement in eating. When breastfeeding, your baby will also develop other senses, such as olfactory, tactile, and taste. Your scent and the delicious taste of milk will give them the conditioned reflexes. Your baby will always feel safe and calm when in your arms. As you spend more time with your baby during breastfeeding, it will help you to connect with your baby more emotionally.

Breastfeeding is a family affair | Cloudnine Blog

The Benefits of Breastfeeding to Mothers

Breast milk is produced and regulated based on hormones produced in your body. And the most important hormone that determines the quality of breast milk is Prolactin. This substance is secreted by the pituitary gland in response to your baby’s hunger. Prolactin is responsible for the development of lactation and milk production systems. Prolactin also has benefits for yourself. This hormone will help you relax and reduce stress. However, after stopping breastfeeding, Prolactin levels will return to normal. Therefore, a nursing mother is considered a little calmer than other mothers.

Breastfeeding also burns extra calories, so it’s a great way to lose your pregnancy weight faster. Another hormone released during nursing is oxytocin, which helps your uterus return to its pre-pregnancy size. It also may reduce uterine bleeding after birth. 

Researches show that breastfeeding also lowers your risk of ovarian and breast cancer. It may lower your risk of osteoporosis as well.


Now you have the benefits of Breastfeeding. So how is your nursing experience? Please share it with us in the comments!

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