Having constant daily routines is very important for anyone who wants to live healthy and happy. So it is very important to help your baby form their daily schedule right when they are still young. Daily routines can ensure that your baby slowly begins to know how their day should be while keeping them from feeling overly tired and depressed. Here are the daily routines that your baby should set
Setting a daily sleep routine can be very helpful in letting your child understand that the night is for sleep and not for play. In addition, getting enough sleep is very important for their development. In fact, preschoolers need about 11 to 12 hours of sleep each day, which can include some nap times. However, the main focus is to let them have enough sleep at night.
So to begin the routines for bedtime, choose a specific time ( like 10 or 11 p.m) to begin preparing. Once the sleep hour has been chosen, you should let your baby do some activities that can repeat every day before sleep. For example, you can let them have a shower, brush their teeth, change their clothes, or read a fairy tale. Doing these repetitive actives before going to bed will make your child form their bedtime as well as feel easier to fall asleep. Remember to be consistent at bedtime so your baby won’t slack off or get confused.
Bath time is a crucial routine that can help your baby to know about their personal hygiene. Keeping good hygiene is the key to strengthen their immune system and protect them from bacteria, dust, and viruses. Therefore, it is ideal for your baby to have a bathtime routine right when they are still a few years old.
In fact, you can start bathing your baby in the tub as soon as your baby’s navel falls off. Doing this will eventually form your baby bathtime routine later. Be sure to prepare everything needed beforehand, such as soap, towels, a change of clothes, diapers, and a good amount of warm water. You don’t really need to bathe your baby every day, as babies usually have to bathe at least three times a week. You may increase the number of bath times for your baby if it is getting hot. When your baby grows a little bit older, remember to guide them to handwashing to form an even better hygiene routine.
As mentioned, your baby will need some nap times alongside the main sleep. You can start setting up a daily nap routine for your baby as soon as your baby starts to have a nap pattern. A babu nap time normally lasts for 3 to 4 hours evenly spaced between feedings. After a newborn has been awake for one to two hours, they will need to sleep again. So instead of letting your child sleep at any moment, it’s best to work around your child’s habits and create a routine based on that.
Helping your baby get the right amount of daytime sleep isn’t always easy. Don’t feel bad if some days are more challenging than others. Remember to look and listen for the signs that your baby is tired and try to keep his or her nap routine consistent
Mealtimes are one of the most important routines for your baby. Start by sitting alone with your baby before dinner and letting your child learn to spoon. Once it’s time for everyone else to eat, pull your baby’s high chair closer to you so everyone in the family can eat with your baby.
By letting your baby eat with the whole family, you will help them to develop social skills and healthy eating habits. It also brings your family together, and research has also shown that kids who eat with their families are less likely to be discouraged and they often do better in school.
Make It Your Way
Daily routines are important, but there’s really no specific approach when it comes to what’s best for your baby. As a parent, you’re the one who best understands your baby’s needs, so if you feel the need to adjust your baby’s habits or change something about your baby’s habits, do so. It is important to use whatever method works best for you.
Ther you go, here are the recommended daily routines that your kids should set. Do you have any advice for other parents? Let us know in the comments!